Our Wellness Philosophy

Amani designs safe spaces for our community and clients to experience mental well-being through movement and mindfulness - yoga, breathwork, meditation and a nourishing meal.


We exist to make mental healthcare more accessible and diverse while taking care of our need for meaningful human connection.


We host bi-monthly Yoga & Breakfast sessions at the Capital on Bath in Rosebank as well as corporate and private sessions upon request.

52+
Sessions
2000+
Yogis
2022
Since

Our Story

We met at an entrepreneur's meetup, bonding over our shared passion for wellbeing and mental health. Thando's (left) podcast "Honey I'm Home" offers comfort to thousands, while Linda's (right) "Breathe Out" initiative provided free virtual group therapy to those in isolation during the pandemic.

Our relationship inspired us to create Yoga & Breakfast, combining our passion for care, physical and mental wellness. This growing community has become a sanctuary for those seeking healing and connection.

As we continue to expand our wellness hub, we're excited about the potential to help more people find home, healing and flourishing.